Thursday, February 13, 2014

How to Use Social Media Mindfully




When I was looking for inspiration for this week’s “writer’s choice” assignment, I came across the article, “Ten Mindful Ways to use Social Media” by Lori Deschene (@TinyBuddha). Now, as a practicing Catholic, I don’t know much about the “Buddha” thing, but this article is chock-full of wisdom we can all take into our  own social media strategy.

The first thing that caught my attention in the article, before even reading the ten tips, were Deschene’s words, “I’ve realized, however, that the greatest lesson we can all learn is that less is enough.” She is absolutely right about that. There are so many social media sites vying for our attention (Facebook, LinkedIn, Twitter, Pinterest, Instagram, among others) that it is tempting to join them all. Yet, we only have so much time in a day and inevitably we will either stretch ourselves too thin trying to participate in them all or we will give up on social media all together. The best strategy, instead, would be to pick two or three of our favorites and stick to those. If we choose wisely, and concentrate on the ones that fit our purposes and goals, we will be less stressed, more focused, and hopefully get the results we seek out of them.

Out of the ten tips, two particularly stood out for me. The first was tip #2, “Be Your Authentic Self.” If you spend any time online, you know it is very easy to spot a phony a mile away – someone who is only out for him/herself. As Deschene alluded to, no one wants to connect with someone with an agenda. People want to connect with people who can (and will be) themselves and who will add value to the conversation.

The second tip that resonated with me was #8, “Use Social Media Sparingly.” This tip struck me because one of my words” for 2014 is “intentional” and that is exactly the point of this tip. You cannot be in two places at once, even if one of those places is online. Strive to be intentional in the use of your time online and off. If you are with friends, be present to your friends. If you are working, focus on your work. If you are having fun, have fun! Then, when it is time to be online, be fully present online. Trust me, if you do that instead of dividing your attention, you (and the people you are with) will get more out of whatever it is you are doing.


Deschene’s offers eight other tips that are just as good so I encourage you to read the full article. I would also like to give you a tip of my own: turn the notification signal off. This is especially important for those who can’t resist the temptation of checking their email or social media accounts every time it dings. I remember suggesting that to someone and he was horrified at the thought. He couldn’t imagine not getting his notifications or looking at them right away. The truth is, you don’t have to be a slave to your phone or computer’s notification system. The world won’t end if you miss an update. :) So, turn it off and choose for yourself when you want to participate in social media.

The article is all about using our time on and off line wisely and mindfully so that we live our lives fully and consciously rather than mindlessly and reactively. Good advice, that!

Now it’s your turn. What’s your tip for using social media mindfully? Do share it in the comments!

---------------

No comments:

Post a Comment